🆘 Crisis? Call 1800-599-0019 (iCall) or chat with Mitra on Autismmitra

🎚️ Sensory Weather

How each sensory system has been running, drawn from what you already log. Not a score — a direction.

This fortnight

Above the line means over-registering and pulling away from input. Below means under-registering and seeking more of it. Neither is bad — they need opposite responses.
Avoiding Settled Seeking

This week's calibration

Compared with last week, how was ?

Sought it moreOverwhelmed more
Reading your logs…