🗓️ Weekly Plan

Your child's 7-day exercise schedule — edit it, tick off what you complete, and Mitra adapts the next plan.

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🗓️ Weekly plan 🤸 Reflexes only

🧩 Behaviours this plan targets

📗 Offline working copy

Download the week as an Excel sheet to fill in away from the app — then upload it to bring what you recorded back in. Your existing ticks come down with the sheet, and blank rows are left alone.
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